How to Keep Your Memory Sharp | Memory Techniques
Here Watch this How to Keep Your Memory Sharp | Memory Techniques. don’t forget to share, And also give your thoughts in comments.
Click Here to watch all videos from Howcast (YouTube channel)
video description: (click on more to read description)Show More
Forget Something? Beef up your memory with these products:
Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79
The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK
Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U
The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt
Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt
Watch more How to Improve Your Memory videos: http://www.howcast.com/videos/517510-How-to-Keep-Your-Memory-Sharp-Memory-Techniques
My name is Barry Wrightman. I’m the author of “Secrets, Tips and Tricks of a Powerful Memory,” and I’d like to discuss the question of how do you keep your memory sharp? There are a lot of different answers to that all kinds of converging ideas, but let me suggest first general health and a decent sleep time. If you’re not in good shape generally, your memory is going to feel that.
Beyond that, I like to think in terms of the many tricks and tips that I convey in my books and other books convey that help you get around any un-sharp memory problems you may have. A lot of people suggest exercise of the brain; is it really valuable? I don’t know, although I think I’m a little bit sharper since I started doing crossword puzzles regularly, think of it as exercise just like the heavy weights in the gym. If you do something a lot you’re going to develop brain muscle, I don’t know, I’m not a medical doctor, but I think it might work. But, I always refer back to the tricks , the mnemonic tricks that I use to remember things to get around any problem there may be.
Tags: Howcast videos, How to Keep Your Memory Sharp | Memory Techniques, How to, How to Keep Your Memory Sharp | Memory Techniques.